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July 22, 2014

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Lost 14 Pounds in 21 Days!

Susan Y. lost 14 lbs in 21 days with Beachbody’s Ultimate Reset! “I couldn’t be more thrilled with the results! My joints no longer hurt and I’m sleeping like a baby! I feel so energetic, light and clean, and my confidence in myself and in this program is through the roof.” To learn more about […]

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July 16, 2014

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Bell Pepper and Cabbage Slaw

Add color and crunchy veggies to your barbecue this summer. Total Time: 1 hr. 15 min. Prep Time: 15 min. Cooking Time: None Yield: 4 servings Ingredients: 1 medium cabbage, shredded 1 medium green (or yellow) bell pepper, chopped 1 medium red bell pepper, chopped 1 medium red onion, chopped ¼ cup rice wine vinegar […]

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July 6, 2014

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Tropical Strawberry Shakeology Granola Bars

(Makes 12 servings, 1 bar each)  4 scoops Tropical Strawberry Shakeology 1½ cups oatmeal (not instant) 1½ cups granola with almonds 2 dashes cinnamon ¼ cup dried strawberries 1 cup almond milk ½ tsp. pure vanilla extract ½ cup almond butter DIRECTIONS: Mix dry ingredients first, stir in liquids, fold in almond butter. Press into an […]

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July 2, 2014

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Pinto Beans and Rice

This is one of my favorite recipes from the Ultimate Reset. Pinto Beans and Rice Ingredients ½ cup canned pinto beans, with liquid 1 cup cooked brown rice, heated (see recipe on pg. 75) 1 tsp. extra-virgin olive oil 1 tsp. ground smoked paprika 1 dash ground cumin ¼ tsp. ground coriander 1 tsp. Bragg […]

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July 1, 2014

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New Workout – No Weights Just Results

PiYo is a low-impact, high-intensity body-transformation program.  It uses the most effective Pilates and yoga inspired moves set to a fast pace to help you burn fat while you sculpt long, lean muscles.  You’ll carve every inch of your body without jumps, without weights, and without straining your joints.  Andy rest assured, there’s no complex […]

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June 30, 2014

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3-Day Refresh Is Now Available!

The 3-Day Refresh is now available.  See what all the buzz is about the 3-Day Refresh!

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June 27, 2014

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Quinoa with Roasted Brussel Sprouts, Leeks and Slivered Almonds

First- make your quinoa. Ingredients: 1 cup quinoa 2 cups water Sea salt, to taste Instructions: Rinse the quinoa thoroughly in a fine sieve. Add the quinoa and water to a pot (or do it my way- in a rice cooker- here’s how) and season with sea salt, to taste. Cover, bring to a boil, […]

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May 8, 2014

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Sweet Potato Salad

This salad is topped with hearty sweet potatoes–a superfood that is high in beta-carotene, potassium, and manganese. Pumpkin seeds add extra crunch!   Total Time: 1 hour 15 min. Prep Time: 15 min. Cooking Time: 30 min. Yield: 2 servings   Ingredients: 1 Tbsp. extra-virgin olive oil 1½ tsp. red wine vinegar 1 tsp. fresh […]

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April 29, 2014

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Shakeology and The Ultimate Reset Vs Cancer

Hi my name is Kathyleigh, I am a 53 year old women who has dealt with cancer 4 different times in my life starting in 1984. In 1984 while pregnant with my daughter the doctors noticed a growth around my ovaries, after her delivery I went in for an emergency hysterectomy. It was determined that […]

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March 6, 2014

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Shakeology Breakfast Bars

    Total Time: 10 min. Prep Time: 10 min. Cook Time: None Yield: 12 servings, 1 bar each http://shake.gettingfittogether.com/one2befit Ingredients: 4 scoops Chocolate Vegan Shakeology 2 cups quick-cooking old-fashioned oats ½ cup unsweetened grated coconut ¼ cup chopped raw walnuts ¼ cup raisins 1 cup unsweetened almond milk ½ cup all-natural smooth peanut butter   Preparation: 1. Combine […]

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