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Orange Dream Shakeology

Orange Dream Shakeology

Orange Dream Shakeology

Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving

Ingredients:
1 scoop Vanilla Shakeology
½ cup 100% orange juice
½ cup water
½ tsp. finely grated orange peel
½ cup ice (add more to taste)

Preparation:
1. Place water, orange juice, Shakeology, orange peel, and ice in blender; cover. Blend until smooth.

Nutritional Information (per serving):

Calories: 186
Fat: 2 g
Saturated Fat: 0 g
Cholesterol: 5 mg
Sodium: 211 mg
Carbohydrate: 27 g
Fiber: 3 g
Sugar: 17 g
Protein: 17 g

 

 

 

 

 

 

 

 

P90X/P90X2 Portions (per serving)

1 protein
1 fruit

 

 

Body Beast Portions (per serving)

1 protein liquid
1 carb liquid

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