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Hammer and Chisel Day 34 Set Short Term and Long Term Goals.

Hammer and Chisel Day 34 Set Short Term and Long Term Goals. You need to have a big goal with smaller step up goals to get there. Its not fair or realistic to compare yourself Autumn Calabrese or Sagi when starting out doing this program. You need to set realistic goals and master and conquer them, then move up to the next level. This works both for your fitness as well as career/life goals. Need help go to www.TeamFitnessBody.com

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