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Cucumber Avocado Roll-Ups


Turn an average gathering into a culinary extravaganza with these Cucumber Avocado Roll-ups. These vegan-friendly appetizers are filled with a blend of avocado, fresh basil, and tangy lime, and they’re deceptively simple to put together. A sprinkling of smoked paprika adds color and a gentle spiciness. Each roll has less than 35 calories, so you can enjoy a few without filling yourself up for the main course.

Tip: This recipe suggests making the avocado mixture in a blender, but if you’re whipping up a batch of these for yourself, a good mashing with a fork will do the job.

Total Time: 15 min.

Prep Time: 15 min.

Cooking Time: None

Yield: 4 servings, 3 roll-ups each


1 medium avocado, cut into chunks

¼ cup fresh basil leaves

1 clove garlic, coarsely chopped

2 tsp. fresh lime juice

Sea salt (or Himalayan salt) and ground black pepper (to taste; optional)

2 large cucumbers


Ground paprika (for garnish; optional)


1. Place avocado, basil, garlic, and lime juice in a food processor (or blender). Season with salt and pepper if desired; pulse until smooth and creamy. Set aside.

2. Use a vegetable peeler to peel off long, thin slices of cucumbers.

3. Spread avocado mixture evenly on each cucumber slice.

4. Pick up one end of the cucumber slice and roll cucumber loosely around the filling. End with the seam on bottom and secure with a toothpick.

5. Garnish with paprika if desired.


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