Berryworks Shakeology Celebrate Independence Day with this red, white, and blue shake! Total Time: 5 min. Prep Time: 5 min. Cooking Time: None Yield: 1 serving Ingredients: 1 scoop Vanilla Shakeology 1 cup rice milk ¼ cup blueberries ¼ cup strawberies ½ cup ice (add more to taste) Preparation: 1. Place rice milk, strawberries, […]
Meet Jen H.! She participated in The Beachbody Challenge and won the $500 Daily Prize for February 6th!In high school I was skinny. After having 2 babies in my twenties, I was not. But really, my weight issues had very little to do with my “baby fat.” Instead, they had everything to do with my […]
The first time Tommy did a P90X workout, he couldn’t do 20% of what they were doing on-screen. He followed Tony’s advice “Do your best and forget the rest”, and he did whatever he was capable of. In his first 90 day, Tommy lost 47 lbs!