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Tropical Strawberry Shakeology Granola Bars

(Makes 12 servings, 1 bar each)  4 scoops Tropical Strawberry Shakeology 1½ cups oatmeal (not instant) 1½ cups granola with almonds 2 dashes cinnamon ¼ cup dried strawberries 1 cup almond milk ½ tsp. pure vanilla extract ½ cup almond butter DIRECTIONS: Mix dry ingredients first, stir in liquids, fold in almond butter. Press into an […]

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Hate Chia? Can’t Stand Kombucha? You’ll Live

Published: February 12, 2014 | By Keri Glassman M.S. R.D. WomensHealthMag.com Health Food Trends Hate Chia? Can’t Stand Kombucha? You’ll Live Find out why it’s perfectly acceptable to not fall in love with every single health food trend Chia seeds in your pudding. Seaweed in your salad. Collard greens in your juice. To many health […]

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