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8 Superfoods for Summer

By Kirsten Morningstar Wondering what to snack on this summer? Here are eight of our favorite summer superfoods! All of these fruits and veggies are in season all summer long. That means they’re not only available locally, but they’re at their peak of deliciousness! And, as always, go organic when you can. Organic foods will […]

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Health Benefits of Watermelon

Sweet, juicy and delicious, eating watermelon can put a smile on everyone’s face.  Its vibrant color and refreshing flavor are symbols of summertime.  But what you may not realize while biting into a cool slice of watermelon is that this scrumptious fruit has many health benefits too! Watermelon is packed with nutrients, plus it’s a […]

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Win Independence from Junk Food

Berryworks Shakeology Celebrate Independence Day with this red, white, and blue shake!   Total Time: 5 min. Prep Time: 5 min. Cooking Time: None Yield: 1 serving Ingredients: 1 scoop Vanilla Shakeology 1 cup rice milk ¼ cup blueberries ¼ cup strawberies ½ cup ice (add more to taste) Preparation: 1. Place rice milk, strawberries, […]

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IT’S HERE! Rich and Creamy Vanilla Shakeology®

“YES!” “FINALLY!!” “HALLELUJAH!!” “HOT-DIGGITY-DOG!!!” There’s a NEW Shakeology in town and this one’s going to send your taste buds into a blissful state of jubilation. Not only does our NEW Vanilla Shakeology taste good, it IS good. So very good—in sooooooo many incredibly good ways. Vanilla Shakeology is GOOD FOR YOUR BODY. While this rich […]

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