Top Navigation

Archive | Side Dish

Edamame and Radish Salad with Avocado

Spring weather makes us want fresh, easy meals that take advantage of the new crop of vegetables and herbs that are coming to market now. Crunchy radishes and arugula provide a peppery zing that’s complimented by tender, shelled edamame and creamy avocado. Green onions and parsley add bright, herbal notes.  Yummy Edamame and Radish Salad with Avocado that’s […]

Continue Reading 0

Sweet Potato Latkes

Latkes are delicious. But most recipes call for white potatoes, lots of oil, and sour cream. We used sweet potatoes to create a healthier version of a traditional favorite that your family will love. Total Time: 50 min. Prep Time: 20 min. Cooking Time: 30 min. Yield: Makes 6 servings, 1 latke each Ingredients: 1 […]

Continue Reading 0

Cranberry Sauce

This cranberry sauce is a great alternative to the super sugary variety. Total Time: 25 min. Prep Time: 10 min. Cooking Time: 15 min. Yield: 32 servings, 2 Tbsp. each Ingredients: ½ cup 100% orange juice ½ cup unsweetened apple juice 1 tsp. finely chopped orange peel ½ tsp. ground cinnamon ¼ tsp. ground nutmeg ¼ tsp. ground ginger […]

Continue Reading 0

Roasted Winter Vegetables

Roasting winter vegetables makes them sweeter and even more delicious. Total Time: 1 hr. 5 min. Prep Time: 25 min. Cooking Time: 40 min. Yield: 8 servings, about 1¼ cups each Ingredients: 1 lb. winter squash, peeled, seeded, cut into 1½-inch pieces 1 lb. parsnips, peeled, cut into 1½-inch pieces 1 large sweet potato, peeled, cut into 1½-inch pieces […]

Continue Reading 0

Butternut Squash Soup with Ginger

This butternut squash soup recipe gets maximum flavor from ginger. curry, and coconut milk. Freeze individual portions for quick meals anytime. Total Time: 36 min. Prep Time: 10 min. Cooking Time: 25 min. Yield: 12 servings, 1 cup each Ingredients: 1 Tbsp. olive oil 1 medium onion, chopped 2 cloves garlic, finely chopped 1 thin slice fresh ginger, peeled, […]

Continue Reading 0

Black Bean Salad

Corn, black beans, red bell pepper, and cilantro become best friends in this super-simple salad. Fresh lime juice ties everything together as a bright, citrus dressing that adds almost no calories. It can be eaten right away, but tastes even better after chilling for an hour or two. This colorful salad has only 5 ingredients and takes less than […]

Continue Reading 0

Independent Beachbody Coach Disclaimer | Website Powered by

Follow

Follow this blog

Get a daily email of all new posts.

Email address