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Mother of Two Loses 59 Pounds, Wins $500

Julie Ostrander lost 59 lbs. with PiYo, 21 Day Fix, 21 Day Fix EXTREME, and Ultimate Reset. She entered her results into the Beachbody Challenge, and won the $500 Daily Prize for January 25th! Julie is an independent Beachbody Coach. Tell us about your life before you started the program. How did you feel about yourself […]

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Vegan Meal Prep For 21 Day Fix

Can vegans follow the 21 Day Fix Eating Plan and still get enough protein? The answer is yes! The Beachbody nutrition experts created this vegan meal prep to help vegans practice portion control and still get enough essential nutrition in their diets. This menu is slightly lower in protein and higher in carbs than the […]

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Shakeology Breakfast Bars

    Total Time: 10 min. Prep Time: 10 min. Cook Time: None Yield: 12 servings, 1 bar each Ingredients: 4 scoops Chocolate Vegan Shakeology 2 cups quick-cooking old-fashioned oats ½ cup unsweetened grated coconut ¼ cup chopped raw walnuts ¼ cup raisins 1 cup unsweetened almond milk ½ cup all-natural smooth peanut butter   Preparation: 1. Combine […]

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Chocolate and Vanilla Shakeology Parfait

Recipe: Chocolate and Vanilla Shakeology Parfait   Recipe: Chocolate and Vanilla Shakeology Parfait (Makes 1 serving) Total Time: 15 min. Prep Time: 5 min. Cooking Time: None Ingredients: 1/2 cup nonfat Greek yogurt, divided use 4 tsp. Chocolate Shakeology 4 tsp. Vanilla Shakeology 3 medium strawberries, chopped 1/2 medium banana, chopped 1 tsp. sliced raw almonds […]

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Orange Dream Shakeology

Orange Dream Shakeology For a blast of vitamin C, try this Shakeology smoothie packed with orange. Total Time: 5 min. Prep Time: 5 min. Cooking Time: None Yield: 1 serving Ingredients: 1 scoop Vanilla Shakeology ½ cup 100% orange juice ½ cup water ½ tsp. finely grated orange peel ½ cup ice (add more to […]

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