Get a great workout in 25 minutes! Shaun T’s newest workout program that delivers results you would expect from a 1 hour workout. FOCUS T25™ is a 10 week program with 2 cycles, ALPHA and BETA, lasting 2 weeks each. The fast paced FOCUS T25™ program workouts are designed for a jammed packed dynamic, high intensity moves giving you the maximum efficiency. Focus for 25 minutes a day and you will get results!